Binaural Beats
Welcome! Do you want to improve your contraction, reduce stress or just sleep better? Then you might want to know more about binaural beats!
Binaural beats are sound frequencies played through headphones in each ear that can stimulate the brain to produce certain waves. Many people find that listening to binaural beats can help them relax, stay focused or sleep better.
Read on to find out what binaural beats are and how they work!